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Signs and Symptoms of ADHD in Women Women suffering from ADHD are often pushed to different expectations from society on how they can manage their family, careers and their home lives. This can cause you to feel frustrated and ashamed if your symptoms hinder your life. Research suggests that girls are more likely to be diagnosed with ADHD than both males and females. This could be because they conceal their symptoms or use strategies to manage them, like: 1. Inattentiveness Being unable to pay attention at school or work is one of the main indicators of adhd. Women with adhd are more likely to forget important meetings or tasks or are misled by directions. They may also have difficulty concentrating in noisy or crowded settings. People who suffer from ADHD can have what is known as “thousand-yard stares” and zone out during conversations. These symptoms can lead to issues at work or in relationships. Girls and women can be especially susceptible to being diagnosed with ADHD, especially as they grow older. They typically develop coping strategies that hide their symptoms and continue to employ these strategies throughout their adulthood. They might even begin to see their symptoms as personal characteristics, which could make it harder for them to seek help. Many teachers do not suggest ADHD assessments as often for girls as they do for males. However it is important to note that if a girl's ADHD symptoms are causing a negative impact on her school performance and social interactions, she should talk to a health care professional. Being a bit inattentional ADHD can create a lot of emotional stress. It can be difficult to feel as if you're not capable of meeting the expectations of your friends, co-workers and family members. It can be a bit depressing to feel as if you're not getting along with your children or siblings. Certain people with ADHD suffer from anxiety and depression that can be exacerbated by their impulsivity and inattention. In addition to seeking help there are a few things you can do to decrease the impact of these symptoms. Regular exercise can help release the neurotransmitters which boost concentration and focus. It can also reduce anxiety and mood swings, which are common in people who suffer from ADHD. 2. Impulsivity The unpredictable symptoms of ADHD can be a challenge to manage. You may utter things you shouldn't say, buy something on impulse or be a target for the law because of your actions. The urge to be impulsive can make it difficult to control your thoughts and emotions. This can lead to self-injury, such as burning, cutting, or scratching yourself. This could also cause alcohol or drug use. People who are impulsive often have problems with relationships and work or school performance. Your doctor can help manage your impulsivity with prescription medications. You can increase your control over impulses by taking medications such as amphetamine, dextroamphetamine, as well as methylphenidate. Nonstimulant medications like clonidine or guanfacine could also help to manage your impulses better. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. However, this type of ADHD is harder to notice, which can result in underdiagnosis. Women can hide their symptoms to conform to societal norms and expectations. This masking can be especially problematic in the adolescent years and early adulthood. Women may resort to unhealthy coping mechanisms, such as excessive drinking and substance abuse, to cover up their ADHD issues. Women who have high-functioning ADHD may hide their symptoms by excelling in particular areas of their lives, such as school or work. This can create feeling unsecure and make you feel overwhelmed by the demands of everyday life. Ask your doctor about accommodations that you can make at work or in school to manage your ADHD symptoms. This is a great chance to educate your colleagues or professors of the challenges you are facing. 3. Disorganization If you suffer from ADHD then you may be unable to attend appointments, turning up late for work, not remembering dates, or avoiding conversations can lead to anger and make others feel ignored or offended. The condition can also make it difficult to manage your finances and keep track of your schedule and complete tasks. If you don't know what you'll need for groceries, you may be unable to eat or spend too much on unnecessary things. adult add women with ADHD struggle to keep track of their daily chores, bills and homework. The condition can also cause messy and messy workplaces, and a tendency to hoard. The “time blindness” that ADHD patients are prone to makes it difficult to know how long has been spent or how long they've worked on a specific task. Problems with time management can lead to feelings of shame or guilt when they are combined with a struggle to stay organized. Research shows that girls, women, and boys are more likely than males to have ADHD. However, the signs can be misdiagnosed or masked. Many women are not diagnosed until they reach adulthood when their symptoms become more obvious. In addition, social stigmas and stereotypes can make it harder for women to receive the help and treatment they need. Your doctor may prescribe medication to help manage your ADHD symptoms. stimulants like methylphenidate and amphetamine can boost and balance levels of neurotransmitters, which are the brain chemicals which communicate with one another. Nonstimulant medicines like antidepressants and atomoxetine are also used to treat ADHD however they operate slower than stimulants. Your doctor may also recommend you to a mental health specialist, who can help develop an individualized treatment plan that addresses your particular needs. 4. Impulsiveness Women who suffer from ADHD are more likely to struggle with controlling their emotions, and might be more sensitive to rejection. The chemical imbalance that comes with ADHD affects the brain's communication between the areas that regulate emotions and interpret how to deal with these emotions. Moodiness and depression are common for people with ADHD and the combination of these issues with difficulties in managing the demands of life can cause issues with romantic and family relationships. Women with ADHD are also more likely to have lower self-esteem and may struggle to form friendships and navigating social situations. They might wander off during conversations or have trouble comprehending what other people are saying, which could make it difficult for them to determine their place in a group. Women with ADHD may find it difficult to keep themselves motivated to complete simple or boring tasks like washing dishes cleaning, or doing laundry. This could lead them to develop unhealthy coping methods like binge-watching TV shows or abusing substances. These habits can be particularly dangerous for young girls and teens with ADHD who are more likely to engage in sexually risky actions, such as early initiation of sexual activity, having fewer sexual partners who are protected, and more casual sex than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally many women conceal their ADHD symptoms due to the multitude of expectations that society places on them (managing the home and the family for instance). This can make it difficult for health professionals to recognize that there's a problem, especially because symptoms are more easily identified in males and females. 5. Hyperactivity For women who suffer from ADHD, everyday tasks can be overwhelming. They may struggle with managing their lives, paying their bills on time and juggling work and school obligations. The emotional symptoms, such as mood swings and difficulty managing emotions, can make it difficult to interact with others and create issues in relationships between people. People with ADHD are unable to discern social cues or body language. They may wander off on a tangent during conversations or have trouble following the conversation, which can cause problems with work or school performance and strained relationships. They might also have a difficult time making new friends or finding the right balance between their work, home and social life. Symptoms of ADHD are different throughout the day and can be influenced by hormone levels, such as those during menstrual cycles or pregnancy, or as they move through perimenopausal (the menopausal transition). This can lead to misdiagnosis, or the wrong types of medications being prescribed. Although everyone faces different issues when it comes to ADHD There are a few typical symptoms and signs that can help you recognize the disorder in yourself or a loved one. It is important to be aware of these signs to get the treatment and assistance you need to manage symptoms effectively. It is important to understand that ADHD does not mean you are unaffected by other mental or physical conditions. Your doctor or therapist will conduct a thorough evaluation. They'll need to ask questions about your current and past behaviors and experiences, examine any medical history, and talk with you about how your symptoms affect your life in a variety of situations.