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Signs and Symptoms of ADHD in Women Women with ADHD are often faced with different social expectations for how they should handle their careers as well as family and home life. This can result in feelings of guilt and anger when your symptoms are getting impeding your progress. Research has shown that girls are more likely to be diagnosed with ADHD than men and boys. This could be due to the fact that they hide their symptoms or develop coping mechanisms to conceal them. 1. Inattentiveness One of the most common symptoms of adhd is the difficulty in paying attention in school or at work. People with adhd tend to miss important meetings or assignments or are misled by the instructions. They may also have difficulty concentrating in noisy or crowded spaces. Some people who suffer from ADHD may exhibit what's called “thousand-yard stares” and lose focus during conversations. These symptoms can lead to problems at work or in relationships. Girls and women are at a higher chance of having undiagnosed ADHD as they grow older. More methods develop strategies to cope that disguise their symptoms and continue to do so until adulthood. They may even start to view their symptoms as individual characteristics, which can make them less likely to seek help. Teachers are not recommending ADHD assessments as often for girls as they do for males. If a girl's numbness or ADHD is impacting her school performance or social interactions she should talk to a health professional. Being a bit inattentional ADHD can lead to lots of emotional stress. It can be a frustrating experience to feel as if you're not able to meet the expectations of your coworkers, friends and family members. It can be frustrating to feel as if you're unable to get along well with your kids or siblings. Inattention and impulsivity can increase depression and anxiety in some people suffering from ADHD. In addition to seeking help, there are things that you can do to decrease the effects of these symptoms. Regular exercise can help release neurotransmitters that boost concentration and attention. It can also reduce mood swings and anxiety, which are common among people who suffer from ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You may utter things you shouldn't, purchase things on impulse, or be a target for the law due to your actions. Impulsivity can make it difficult to control your feelings and emotions. Self-injury can result, such as cutting, burning or scratching yourself. It could also lead to drinking and drug abuse. People who are impulsive can face issues with their relationships, their work or school performance. You can control your impulsivity using medications prescribed by your physician. Drugs like amphetamine and dextroamphetamine (Adderall Ritalin) or methylphenidate (Concerta, Daytrana, Methylin) can enhance your control over impulses. Non-stimulant medications such as clonidine and guanfacine could also help to better control your impulses. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. But this type of ADHD is difficult to spot and could result in underdiagnosis. Women may conceal their symptoms to conform to social expectations and standards. This is particularly problematic in adolescence and early adulthood. Some women use unhealthy strategies for coping that include drinking excessively and substance use, to conceal their ADHD problems. Women who suffer from high functioning ADHD can mask their symptoms by achieving success in certain areas of their life like at school or at work. This can create a false impression that everything is fine and make you feel overwhelmed. Ask your healthcare provider about the accommodations you can receive at work or school that can assist you in managing your ADHD symptoms. This is a great way to build awareness among your colleagues or professors of the challenges you might face. 3. Disorganization If you suffer from ADHD you may be late for appointments or turning up late for work, forgetting dates and becoming oblivious during conversations can lead to frustration and leave others feeling unappreciated or offended. The disorder can make it difficult to keep track of tasks, manage finances and schedules. If you don't know what you need to get for groceries, you may not be able to cook your meals, or spend too much on unnecessary things. Women suffering from ADHD often have a hard time keeping track of the daily chores, homework assignments and expenses. The disorder may also contribute to messy workspaces, messy homes and a tendency to accumulate. The “time blindness” that ADHD patients have makes it difficult for them to gauge how much time has been spent or how long they've been working on a particular task. Together with the difficulty of staying focused, problems with time management can cause feelings of guilt and shame being not organized. Although research shows that girls and women are more likely to have ADHD than men and boys, symptoms can be masked and underdiagnosed. Women are often not diagnosed until they reach the age of adulthood when their symptoms become more obvious. Social stigma and stereotypes can hinder women to access the treatment and assistance they require. Your doctor might recommend medication to help manage your ADHD symptoms. The stimulants methylphenidate and amphetamine boost and balance neurotransmitters, the brain chemicals that communicate. Nonstimulant medicines like antidepressants and atomoxetine are also used to treat ADHD however, they perform slower than stimulants. Your doctor may refer you to an expert in mental health, who can help create a treatment plan specific to your requirements. 4. Impulsiveness Women with ADHD might have a difficult to control their emotions, and are often more vulnerable to rejection. The chemical imbalance that comes with ADHD affects the communication between brain areas that regulate emotions and determine how to deal with these emotions. People suffering from ADHD are more prone to depression and moodiness. This, combined with the difficulty of managing their obligations and obligations, can create problems for family and romantic relationships. Women who suffer from ADHD may also have low self-esteem and have difficulties forming relationships and navigating social situations. They may wander off in a tangent or have trouble understanding what others are saying. This can make it hard for them to find a place within the group. When it comes to managing their daily tasks women with ADHD might have difficulty finding motivation to complete routine or boring tasks, like washing laundry, dishes, and cleaning. This can lead them to develop unhealthy coping strategies, such as binge-watching TV shows or taking drugs. These are particularly risky for teens and girls with ADHD who are more likely than other kids to engage in risky behaviors such as early sexual activities, fewer protected partners, and casual sexual sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally women often hide their ADHD symptoms due to the long list of expectations society puts on them (managing the home and the family, for example). This can make it difficult for health professionals to see that there's an issue, especially since the symptoms are more easily identified in males and females. 5. Hyperactivity For women who suffer from ADHD daily tasks can be overwhelming. They may have trouble managing their lives, paying off bills on time and juggling appointments or school/work requirements. Emotional symptoms, like mood swings and difficulties in controlling emotions, may make it difficult to connect with other people and cause difficulties in relationships with family and friends. People suffering from ADHD are often unable to pick up on social cues and reading body language. They may have difficulty following conversations or wander off on a tangent, causing difficulties at school or at work and causing tension in relationships. They can also have trouble making new friends or finding the right balance between home, work, and social life. The symptoms of ADHD can change throughout the day and can be affected hormonally, as during menstruation, pregnancy or perimenopause. This can lead either to confusion or a wrong type of medication being prescribed. Everyone faces their own unique issues when it comes to ADHD There are a few typical signs and symptoms that can help you identify the disorder in your loved one. It is important to be aware of these signs to get the treatment and assistance you need to manage symptoms effectively. It is important to understand that ADHD does not mean you are immune to other physical or mental disorders. Your doctor or therapist must conduct a thorough examination. They'll need to ask questions about your present and past behaviors and experiences, look at any medical history, and discuss with you about how your symptoms impact your life in a variety of situations.